By Vanessa Palomera, LMFT Posted April 21, 2025 As a trauma therapist, neurodivergent woman, and advocate for holistic healing, I’ve seen something many people don’t realize: talking about trauma is usually not enough to truly heal it. While traditional talk therapy can help some, it often isn’t sufficient to heal trauma, especially for people with…
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Postpartum psychosis is a rare but serious mental health condition that affects some women after childbirth. It can develop within the first few days or weeks after delivery and is considered a medical emergency. This condition can cause severe mood swings, delusions, hallucinations, and disorganized thinking, which can be dangerous for both the mother and…
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Pregnancy and the postpartum period are often celebrated as one of the happiest times in a woman’s life, but for some, these phases can be marked by unexpected emotional challenges. Depression during pregnancy and postpartum, also known as perinatal depression, affects more women than many realize. It can impact not only a mother’s mental and…
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