About
What is Rapid Resolution Therapy (RRT) ?
Rapid Resolution Therapy (RRT) is based on the idea that thoughts and feelings are caused by the primal / subconscious mind in order to survive. Humans, unlike other living creatures, have the unique ability to remember experiences and attach meanings to those experiences. A meaning like “I’m bad/not good enough”, “that was unfair”, “I’m unsafe” can get attached to an experience and cause a lot of turmoil. Then the subconscious mind gets metaphorically clogged. This “clog” results in unresolved anger, fear, shame, resentment, heartbreak, grief, or sadness. RRT aims to change how the unconscious mind processes information through use of specific techniques and concepts. The results are mental peace, clarity, wisdom, and joy.
CONTACT USWill Rapid Resolution Therapy work for me?
If you’ve been trying to change thoughts, feelings, actions, and reactions without success, it’s not your fault. You have been trying to change an unconscious issue with conscious actions. Talking about it, journaling, reading books, and other typical talk therapy approaches may help, but do not deeply shift what is going on in our subconscious. If you are looking to clear the root of what’s been problematic and try an inovative therapy approach, you are a good fit for Rapid Resolution Therapy. Schedule a complimentary consultation to hear more about how we can help you feel better, get unstuck, and move forward with confidence.
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Here’s what our clients said about Rapid Resolution Therapy:
Working with Vanessa was honestly some of the best work I’ve ever done in therapy; however it never felt like work. Her modalities, knowledge, and gentle nature allows for so much transformation to happen in the room. Her ability to quickly hone in on what I was trying to express and then guide me to transform through Rapid Resolution Therapy and EMDR was incredible. I started to see changes in my life, my behavior, my relationships after the very first session. Truly grateful for her.
Female Age 41
I have seen many therapists and psychologists over the years and it always felt like more of a venting process. It never felt like I was really working on analyzing the recurring conflicts I had over time and doing real work on myself. Since I began working with Vanessa it has been a total game changer. Not only did I feel comfortable and trusting from the start, but I have managed to dig deep and see everything from a completely different perspective which has helped me learn and understand things differently. She has a great grasp on unraveling what is stalling me and I keep getting “Aha” moments of realization. It’s the first time I have ever tried RRT and EMDR and I can’t believe the progress I have made on the toughest habits I had formed over the years, like biting my nails. I thought it was a part of me that I’d never be able to kick off, but after treating with RRT, I was able to find the link that triggered it and now the unconscious urge is gone. She has helped me become a more confident person and helped me tackle insecurities that were affecting my daily life and work.
Female Age 30
Through RRT, I have been blessed with ever more Happiness and Lightness of Being,
for Which I am very thankful. As I breathe a sigh of relief, I believe that a large chapter of my life is now complete. And I can embark on a voyage anew.
Male Age 55
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We are happy to answer any questions you may have. We serve clients out of California, Texas, and Florida for video sessions.