Autism, ADHD, or Complex PTSD: Have you ever wondered… If you’ve asked yourself these questions, you’re not alone. So many of the clients I work with (especially highly sensitive, perfectionistic women) come into therapy saying something like: “I think I might be autistic. Or maybe it’s ADHD? But also, I’ve been through a lot… so…
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Grief is a deeply personal experience. Whether it’s the loss of a loved one, a divorce, or another life-changing event, the pain can feel overwhelming. At Serene Butterfly Counseling, we understand how grief can affect every part of your life—and we’re here to help you find comfort, meaning, and a way forward through grief counseling…
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Not Making Much Progress in Therapy? This Could Be Why… Let’s get real for a moment, Amiga. If you’ve been in therapy and it hasn’t quite clicked, it’s not because you’re doing something wrong. You’re not “too broken.” You’re not “too resistant.” And you are definitely not “too much.” The truth is, the kind of…
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