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Deepen Connections
Find Serenity
Have you Been Feeling Stuck?
Trauma can silently shape your thoughts, relationships, and sense of safety. Maybe you’ve experienced a painful event, or perhaps you’re not sure why certain things trigger overwhelming emotions.
You want to feel safe, confident, and present, but trauma has been pulling you back.
Maybe you can relate to the following:
☑ Trouble staying present
☑ Feel on edge, irritable or emotionally numb
☑ Avoid things that remind you of the trauma
☑ Are hard on yourself or have impostor syndrome
☑ Have trouble trusting people or being yourself
☑ Struggle to fall asleep or stay asleep
If you are ready to reclaim your life, finding the right trauma therapy in Grapevine, Tx can be your first step toward lasting relief. At Butterfly Counseling, we specialize in helping adults like you heal from the root cause of your pain.
You can attain freedom from the past.
BOOK A FREE CONSULTATION
A message from the founder
Welcome
I’m Vanessa Palomera, I’m a neurodivergent wife and mother of two who has suffered from trauma in childhood and growing up feeling misunderstood. I know firsthand what it’s like to be in your shoes. It’s why I am so passionate about the work we do at Serene Butterfly Counseling and making sure clients have quality therapy. I have over 18 years of experience and thousands of hours of specialized therapist training (I love guiding people overcome their barriers to joy and serenity).
Many of our therapy clients have struggled, for years, to find something that significantly improves their mood and relationships… That is, until they receive our services.
Together, we can clear out what’s been holding you back and connect you to your inner light.
You Deserve to Feel Safe and Empowered Again
With over 18 years of experience providing specialized trauma therapy in Grapevine, Tx, we utilize powerful, brain-based therapies like EMDR, Trauma Focused CBT, and IFS to help individuals break free from trauma’s grip. Our warm, holistic approach addresses the mind, body, and nervous system so you can truly heal.
Our Clear Path Toward Healing
Our trauma therapists in Grapevine, Tx guide you in each step.
1
Schedule a Free 20-Minute Consultation
Let’s talk about your story and what healing could look like for you.
2
Get a Personalized Therapy Plan
We’ll create a clear, tailored roadmap to guide your trauma healing process.
3
Feel Safe, Strong, and Serene
Release what’s been holding you back and step into your life with clarity and peace.
Unresolved Trauma Can Impact Every Part of Life

Left untreated, trauma can affect your physical health, emotional well-being, relationships, and ability to fully enjoy life. You don’t have to carry this weight anymore. It’s not your fault. Healing is possible.
BOOK A FREE CONSULTATIONImagine a Life Where You’re No Longer Defined by Trauma
Picture This:
Waking up without the tightness in your chest.
Feeling safe in your body.
Trusting yourself and your decisions.
Rebuilding relationships with greater confidence and connection.
Start Your Healing Journey Today!
Click below to schedule your FREE 20-minute consultation and take your first step toward effective, compassionate trauma therapy in Grapevine, Tx.
BOOK A FREE CONSULTATIONAt Butterfly Counseling, we believe that healing is your birthright. We’re honored to walk this journey with you.





