Build Confidence. Improve Focus. Perform at Your Best.
Whether you’re a competitive athlete, student-athlete, weekend warrior, or performer under pressure, you know that success isn’t just physical. When anxiety, self-doubt, fear of failure, performance slumps, or overwhelming pressure show up, talent alone isn’t always enough.
You train your body relentlessly. But what about your mind?
At Serene Butterfly Counseling, we help athletes strengthen the mental health and emotional side of performance so they can compete with greater confidence, resilience, and focus. I offer sports performance therapy in Grapevine, Texas and virtually throughout Texas.
Do These Sport Psychology Challenges Sound Familiar?
You know you’re capable of more, but something keeps getting in the way:
You perform great in practice but struggle during competition.
You overthink every mistake.
Your confidence disappears after a bad game or performance.
You feel intense pressure from coaches, parents, teammates, or yourself.
You struggle with pre-game anxiety or panic.
You’re recovering from an injury and feel afraid to trust your body again.
If any of this sounds familiar, you’re not weak.
You’re human.
And the good news is that mental performance skills can be developed just like physical skills.
BOOK A NEW CONSULTATIONMeet Ryan, your athlete mental health therapist
Hello!
I’m Ryan Muldoon
As a therapist and former athlete, I enjoy helping people overcome the internal barriers that keep them from performing at their highest level. Many athletes spend years improving their physical abilities while overlooking the mental health part- thoughts, emotions, and nervous system responses that influence performance.
I’ve worked with individuals facing anxiety, self-doubt, perfectionism, stress, trauma, and confidence challenges. What I’ve learned is that peak performance isn’t about becoming tougher or forcing yourself to push harder.
It’s about creating the right conditions for your mind and body to work together.
My approach is supportive, practical, and solution-focused. Together, we’ll identify what’s getting in the way of your performance and build the skills needed to help you compete with greater confidence and consistency.
How Athlete Mental Health Therapy in Grapevine, Tx Can Help
Our work together may help you:
Develop Stronger Confidence
Improve Focus and Concentration
Manage Performance Anxiety
Recover Faster From Mistakes & Build Resilience
Return Stronger After Injury
Prevent Burnout
Start Strengthening Your Mental Game With Sports Performance Therapy for Athletes
You don’t have to keep battling your mind every time you compete.
Sports performance therapy can help you develop the confidence, focus, and resilience needed to perform at your highest level.
Our office is conveniently located in Grapevine, Texas, and we also offer virtual therapy sessions throughout Texas.
Schedule Your Free 20-Minute Consultation
We’ll discuss your goals, answer your questions, and determine whether sports performance therapy is the right fit for you.
BOOK A FREE CONSULTATIONContact us
We respond to messages within 24 business hours. For additional information, please check out our FAQs.
Get in touch
Address:
1705 W. Northwest Hwy Suite 175 Grapevine, Texas 76051
Phone:
972-277-1534
