EMDR Therapy in Allen, Texas: Breaking Free from Trauma
Understanding Eye Movement Desensitization and Reprocessing Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, evidence-based approach that helps people process and recover from trauma. Francine Shapiro developed this therapy in the late 1980s. EMDR therapy involves guided eye movements, which, combined with cognitive processing, help individuals reprocess traumatic memories. This reprocessing reduces…
Read more