Post-Traumatic Stress Disorder (PTSD) can cast a long shadow over your life. Whether you’ve experienced trauma from combat, abuse, or another distressing event, the effects of PTSD are profound and challenging. Fortunately, advanced PTSD treatment options can offer a lifeline and a path to transformation. In this blog post, we’ll explore effective treatments, focusing on…
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Understanding Eye Movement Desensitization and Reprocessing Therapy Eye Movement Desensitization and Reprocessing (EMDR) therapy is a unique, evidence-based approach that helps people process and recover from trauma. Francine Shapiro developed this therapy in the late 1980s. EMDR therapy involves guided eye movements, which, combined with cognitive processing, help individuals reprocess traumatic memories. This reprocessing reduces…
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EMDR therapy is a brain based therapy that has changed the lives of many. In this post, we explore the ways it can help you.
