6 Important Benefits of EMDR Therapy

EMDR therapy is helpful for patients suffering from any kind of trauma. It helps process traumatic memories, reduce their emotional impact, and lead to improved psychological behaviors. In this blog, we’ll discuss some of the important benefits of EMDR therapy.

Reduced Stress: EMDR therapy helps individuals reduce their level of stress associated with traumatic memories.
Improved Self-Esteem: after coming out of your old distressing memories, it improves overall self-esteem. You will feel blessed and god’s gift. You understand life and the purpose of life.
Improvement in PTSD Symptoms: Some studies have shown that EMDR therapy can help in alleviating PTSD symptoms, including flashbacks, nightmares, and severe anxiety.
Reduced Anxiety and Depression: EMDR therapy reduces symptoms of anxiety and depression that can be one of the causes for trauma.
Trauma Recovery: EMDR therapy works by helping brain process and integrate memories of these experiences, reducing the overall emotional impact and finally the symptoms.

Condition Treated by EMDR Therapy

EMDR therapy offers physical and mental health benefits to those who have experienced trauma and emotional stress. It can also help treat:

Depression and anxiety
Alcohol and drug addiction
Chronic pain
Grief from the loss of someone

How Serene Butterfly Counseling helps with EMDR Therapy

If you have a traumatic childhood and growing up feel misunderstood or your have traumatic memories, that is causing stress and depression or any other negative feelings, we will help you. With over 16 years of experience and thousands of hours of specialized therapist training, we love guiding people to overcome their barriers to joy and serenity. Together, we can clear out what is holding you back and connect to your inner light.

Services we offer

EMDR therapy: Eye Movement Desensitization and Reprocessing is a modern, brain-based treatment that is highly effective for treating trauma, anxiety, OCD, and changing unhelpful negative beliefs.
RRT therapy: Rapid Resolution Therapy is another brain-based treatment that combines hypnotherapy, NLP, and other modalities to provide rapid relief of grief, trauma, anxiety, depression, anger, and resentment, to name a few.
Internal family systems therapy: Internal Family Systems (IFS) therapy is a compassionate approach that helps individuals understand and heal the different “parts” of themselves, often rooted in past experiences.
Perinatal therapy: Perinatal Therapy is specific to women and their partners looking to address mental health challenges during pregnancy, postpartum, or issues involving fertility.

Book Appointment Today

If you or your dear ones are experiencing any trauma symptoms, consider contacting Serene Butterfly Counseling. Call us at 972-277-1534 to book a consultation for EMDR therapy.