Deepen Connections
Rediscover Joy
Live Authentically You
Are you struggling with your mental health?
If you are like many of our clients when they first come to see us you’ve likely been dealing with…
High stress and minimal time for yourself
Feeling alone and disconnected
Low motivation or reduced interest in things you used to enjoy
Experiencing tension headaches and other unexplained physical ailments
Irritability or emotional dysregulation
Trouble falling asleep, staying asleep or other sleep disturbances
Don’t keep putting yourself on the backburner until you’ve hit a breaking point.
You deserve to have serenity and feel connected to those you love.
BOOK A FREE CONSULTATION
From the Owner
Welcome!
I’m Vanessa Palomera, I’m a neurodivergent mother of two who has suffered from trauma in childhood and growing up feeling misunderstood. I know firsthand what it’s like to be in your shoes. It’s why I am so passionate about the work we do at Serene Butterfly Counseling. I have over 16 years of experience and thousands of hours of specialized therapist training (I love guiding people overcome their barriers to joy and serenity).
Many of our therapy clients have struggled, for years, to find something that improves their mood and relationships… That is, until they receive our services.
Together, we can clear out what’s been holding you back and connect you to your inner light.
As Seen On
Client Testimonials
“I’m that guy who thought I never needed therapy. My family pushed me to see a therapist because I was so self-absorbed and clueless about how I was affecting people. Vanessa has helped me beyond what I could have imagined. It started out as talking and moved into unlocking things rooted deep in my subconscious and making fundamental changes on that level. If you carried around a fifty pound backpack your whole life and didn’t realize it, you wouldn’t know the relief of taking it off until you actually took it off. That’s what working with Vanessa has been like.”
Male Age 50
“Working with Vanessa was honestly some of the best work I’ve ever done in therapy; however it never felt like work. Her modalities, knowledge, and gentle nature allows for so much transformation to happen in the room. Her ability to quickly hone in on what I was trying to express and then guide me to transform through Rapid Resolution Therapy and EMDR was incredible. I started to see changes in my life, my behavior, my relationships after the very first session. Truly grateful for her.”
Female Age 28
Vanessa is wonderful! She taught me how to cope with anxiety and depression. I continue to practice accessing the different feelings of love, particularly self-love, that I learned in her group therapy class. I would recommend Vanessa to anyone that needs guidance and is ready to do the work that she’s equipped to support you through!
Female age 30
read more testimonials >>BOOK A FREE CONSULTATIONGet a Free 20 Minute Consultation Today!
Your Path to Mental Health
3 Steps to Joy and Serenity
1. Schedule a Free Consultation
This is your first step to serenity. We’ll learn about what’s been troubling you and explain how we will help you live the life you dream of.
2. Receive a Personalized Treatment Plan
Together, we will identify your top priorities and what treatment interventions would be best for you.
3. Experience Comfort and Renewal
Achieve your mental health goals, build deeper connections with those you love, find serenity, and rediscover joy.
BOOK A FREE CONSULTATIONServices We Offer
These are some of the therapy treatments we specialize in:
EMDR Therapy
Eye Movement Desensitization and Reprocessing is a modern, brain based treatment that is highly effective for treating trauma, anxiety, OCD, and changing unhelpful negative beliefs.
Rapid Resolution Therapy
Rapid Resolution Therapy is another brain based treatment that combines hypnotherapy, NLP, and other modalities to provide rapid relief of grief, trauma, anxiety, depression, anger and resentment, to name a few.
Internal Family Systems Therapy
Internal Family Systems (IFS) therapy is a compassionate approach that helps individuals understand and heal the different “parts” of themselves, often rooted in past experiences.
Perinatal Therapy
Perinatal Therapy is specific to women and their partners looking to address mental health challenges during pregnancy, postpartum, or issues involving fertility.
Want a FREE Holistic Mental Health Handbook for improving your mood, sleep, and joy?
Over 20 pages that includes the top apps, books, supplements, and holistic tips for improved mental helath. Click on the link below.
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