Online Virtual Therapy in Dallas, TX - Serene Butterfly Counseling

If you are like many of our clients when they first come to see us, you’re tired of living with high stress. Don’t keep putting yourself on the backburner.
You deserve to have serenity and feel connected to those you love.

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From the Owner

Welcome!

I’m Vanessa Palomera, a mom of two and licensed therapist with over 16 years of experience and thousands of hours of specialized training… but you might also call me a facilitator of transformation (I love guiding people overcome their barriers to joy and serenity).
Many of our therapy clients have struggled, for years, to find something that improves their mood and relationships… That is, until they recieve our services.
Together, we can clear out what’s been hoding you back and connect you to your inner light.

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Get a Free 20 Minute Consultation Today!

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Client Testimonials

“I’m that guy who thought I never needed therapy. My family pushed me to see a therapist because I was so self-absorbed and clueless about how I was affecting people. Vanessa has helped me beyond what I could have imagined. It started out as talking and moved into unlocking things rooted deep in my subconscious and making fundamental changes on that level. If you carried around a fifty pound backpack your whole life and didn’t realize it, you wouldn’t know the relief of taking it off until you actually took it off. That’s what working with Vanessa has been like.”

Male Age 50

“Working with Vanessa was honestly some of the best work I’ve ever done in therapy; however it never felt like work. Her modalities, knowledge, and gentle nature allows for so much transformation to happen in the room. Her ability to quickly hone in on what I was trying to express and then guide me to transform through Rapid Resolution Therapy and EMDR was incredible. I started to see changes in my life, my behavior, my relationships after the very first session. Truly grateful for her.”

Female Age 28

Vanessa is wonderful! She taught me how to cope with anxiety and depression. I continue to practice accessing the different feelings of love, particularly self-love, that I learned in her group therapy class. I would recommend Vanessa to anyone that needs guidance and is ready to do the work that she’s equipped to support you through!

Female age 30

Services We Offer

These are some of the therapy treatments we specialize in:

EMDR

Eye Movement Desensitization and Reprocessing is a modern, brain based treatment that is highly effective for treating trauma, anxiety, OCD, and changing unhelpful negative beliefs.

Rapid Resolution Therapy

Rapid Resolution Therapy is another brain based treatment that combines hypnotherapy, NLP, and other modalities to provide rapid relief of grief, trauma, anxiety, depression, anger and resentment, to name a few.

Internal Family Systems

Internal Family Systems (IFS) therapy is a compassionate approach that helps individuals understand and heal the different “parts” of themselves, often rooted in past experiences.

Perinatal Therapy

Perinatal Therapy is specific to women and their partners looking to address mental health challenges during pregnancy, postpartum, or issues involving fertility.

Have Questions? Reach Out!

We will get back to you within 1 business day.

Helping You Live A Serene Life﻿

If you are like many of our clients when they first come to see us, you’re tired of living with high stress. Don’t keep putting yourself on the backburner.You deserve to have serenity and feel connected to those you love.