“What’s it like to be a us? Too much. We feel too much. React too much. Say too much. Need too much. So says the world. I say: the world is wrong.” -Jennifer Cook
Have you been recently diagnosed Autistic, ADHD or have come to realize that you are neurodivergent? This can bring up a range of emotions. While you may feel a sense of relief or that things finally make sense, you also may feel confused about how to navigate the world with this new information. Many undiagnosed or late-diagnosed women have internalized negative messages about themselves from the world around them, leading to depression, anxiety, low self-esteem, loneliness and a sense of shame or worthlessness. Being neurodiversity-affirming means we do not see ADHD or Autism as something to be cured, but as part of having a differently wired brain. We aim to understand and appreciate the complexity, gifts and challenges of your neurodivergent experience. Combining neurodiversity-affirming practices and brain based therapies,
you can heal your past, unlearn the negative messages, feel empowered to take off your mask and love who you really are.
*Serving the Dallas area and people across Texas, California, and Florida.
Our Services
Neurodivergent women are sensitive to the world around them and often struggle with symptoms of CPTSD, anxiety, depression and OCD. Below are some of the treatments we offer that we have found to be highly effective across all neurotypes for these common struggles.
EMDR
Eye Movement Desensitization and Reprocessing Therapy
RRT
Rapid Resolution Therapy
Unsure if you are neurodivergent?
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